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December 23, 2006



We've been going through much the same since Mike's diabetes diagnosis. I'm borderline too so we've made a fairly drastic change in the way we eat. Cooked breakfast every morning, low or no-sugar products, etc. Took some getting used to, but we both feel much better now.

We've discovered it's more efficient to keep lots of dried fruit (though we still buy some fresh every week). Doesn't spoil as quickly.


Dried fruit is a great idea!

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