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November 04, 2012



Does heat helps? When my hands get bad I keep one of those microwavable heating pads at my desk and holding it in my hands for short periods of time will often help control the pain.


Moist heat does help (like doing dishes), but usually the pain returns even stronger after the heat is removed (I assume because it encourages swelling).

It is also very strange because yesteday my hand killed me all day, but so far this morning, it feels almost normal. It is when it is all pain, all the time, plus finger movement issues, that I have no choice but to d something about it.

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